Type: Pilates (drop-in class) Level: Level 1 Teacher: Katy Bromberg Time: Wednesday, 7.15pm - 8.15pm Price: £6.50 / £5.50 concession Location: United Reformed Church Heaton Moor Rd, Stockport SK4 4NX

More About this Class:

This beginners Pilates class is designed to strengthen core stability, improve balance, strength and flexibility, The class will focus on mat work and is a good introduction to pilates although more challenging options and modifications are added to allow individuals to work at their own level.

This class is ideal for complete beginners to Pilates. It is a drop-in class - no need to book just turn up and join in mats provided.