Type: Yoga (drop-in class) Level: Level 2 Time: Tuesdays, 7.30pm - 9.00pm Teacher: Matt Ryan Price: £6.50 / £5.50 concession Location: United Reform Church, Heaton Moor Rd, Stockport SK4 4NX

More About this Class:

This class will be an introduction to the Ashtanga Yoga form –please see FAQ’s for more information on Ashtanga. We will be working through the sequence taking in sun salutations standing and seated postures working up to and including navasana – the boat posture.

This class is a drop-in class no need to book just turn up and join in