Traditional Ashtanga Yoga Early Morning Classes
| Days |
Mon-Fri (no practice on moon days)
*Led class last friday of the month |
| Times: |
6.00am - 8.00am finish by 8.30am |
| Teachers: |
Matt Ryan assisted by Kirstin Robertson |
| Price: |
From £10 (see below) |
| Location: |
Village Hall, Palatine Rd, Didsbury
(please contact us for directions) |
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About Our Classes
Early morning mysore-style classes Monday to Friday with authorised Ashtanga Yoga teacher Matt Ryan assisted by Kirstin Robertson at the Village Hall Didsbury. Matt has been 'authorised' to teach the Ashtanga Yoga method by Guruji Sri K Pattabhis Jois & Sharath Rangaswamy.
The term ‘mysore-style’ refers to the way the Ashtanga Yoga method is taught by Sri K Pattabhis Jois in Mysore, India. The ashtanga yoga system follows a therapeutic and progressive sequence of postures. Each student is encouraged to memorise the series and develop a personal practice.
In a mysore-style class each student is taught individually and is given a one to one lesson within the group setting. The student is taught progressively according to his or her individual needs. Ashtanga yoga is an exact and detailed method that is learned over the course of several years.
Class Times:
Monday-Friday 6.00 am - 8.00 am finish by 8.30 am [no practice on moon days]
* Last Friday of the month will be a led class 6 am - 7.30am (please don't be late)
In a led class the teacher calls out the names of the postures in sequence and counts the correct vinyasa in traditional Sanskrit, with all students moving together as a group.Learning the correct vinyasa gives the student a deeper understanding of thepractice.The led class will be followed by a shala style ‘conference’ Q & A session- so if you have any questions or need any information about the practice please feel free to ask in this session.
Prices Per Month:
Unlimited classes — £90
3 classes per week — £72
2 classes per week — £64
1 class per week — £40
Student concession - £50
Drop in — £10
Special £50 Unlimited Classes Introductory Offer:
We are offering a special introductory offer to all new students booking onto the programme of £50 for an unlimited month of classes (normal price £90).
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